Do the things you
said you would.

Pick up to five daily habits. Check them off. Watch the streak heatmap fill in. A precise instrument for staying consistent — not another fluffy wellness app.

$ start tracking → why?

hard cap: 5 · no points · no badges · no noise

~/today

[x] gym 1

[x] read 2

[ ] connect 3

[x] write 4

[ ] journal 5

3 / 5 committed · press [1-5] to toggle

14 weeks · consistency at a glance

// why I built this

I noticed something about myself. When I consistently do a few things each day (a workout, read something inspiring, make a real connection, write, and journal), I'm noticeably better mentally.

When I stop doing one or more, I feel the difference.

So I built the simplest possible way to make those things non-negotiable. Nothing more, nothing to distract from actually doing them.

gym read connect write journal

// three steps

choose ≤ 5

Hard cap: five daily protocols. No clutter, no excuses.

check them off

One tap. Instant. Keyboard-driven.

keep the streak

A heatmap that fills in and a streak per habit you won't want to break.

Did you do the things you said you would today?

Start with one habit. Add up to five. Come back tomorrow.

$ start tracking →